
#101 Erica Rupp | Herbal Remedies for Trail Runners, Supporting Your Race Director Partner, Finding Belonging in the Ultra Community
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“I am currently not a trail runner, but have found deep belonging within the community.”
In this episode, we bring on Erica Rupp—a woman who didn’t pick up trail shoes, but found her place in the ultra community anyway. Her story flips the usual “runner interview” on its head, and it’s rich in meaning.
Guest journey & highlights
Erica is married to a race‑director, which opened her door into the world of trail and ultra running from a different vantage point—supporting, creating

