AC Performance Podcast

On today’s show I sat down with PFA Baseball’s Dave Coggin. Before starting his coaching career, Dave pitched for the Philadelphia Phillies from 2000-2002. On today’s show we talk about the Pocket Path, a great training tool to help teach and create arm path mechanics. Lots of great information on today’s show hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app