Making the Cut: Debuts, Doubt and Backing Yourself with Barrie McDermott, Adrian Morley & Shaun Lunt

We’re back in the Changing Rooms with Barrie McDermott, Adrian Morley and Shaun Lunt, talking about the moments that shape you — long before anyone’s cheering your name.

This week, the lads rewind to the moment everything changes: making the cut.
That first call-up. That first real chance. The mix of excitement and sheer terror when opportunity finally knocks - and you’re not sure you’re ready to answer.

From life-changing phone calls and out-of-the-blue opportunities to awkward initiations and stepping into rooms full of heroes, the boys share what it really feels like to break through. They talk nerves, imposter syndrome, self-belief, and the quiet battles that come with trying to prove you belong.

But it’s not just about rugby. The conversation opens up to anyone stepping into something new - a promotion, a new job, a fresh start. How do you handle the pressure? Who do you lean on? And how do you stop doubt from talking you out of your shot?

The takeaway?
Whether you’re pulling on a jersey, walking into a new workplace, or chasing an opportunity that scares you senseless - making the cut isn’t about being fearless. It’s about showing up anyway, doing the work, and backing yourself when it matters most.