Episode 370 - Total Saints Podcast

Saints are Wembley-bound — and suddenly the mood around Southampton feels completely different.

In Episode 370 of the Total Saints Podcast, Martin Starke is joined by Steve Grant, Glen de la Cour and Alfie House to look back on a superb 2-1 FA Cup win over Arsenal at St Mary’s, as Southampton produced one of their best performances of the season to book a place in the semi-finals. From the first whistle, Saints played with bravery, purpose and belief, asking questions of Arsenal rather than simply trying to survive. The panel reflect on the tactical plan, the energy of the performance, the atmosphere inside the ground, and why this result feels significant beyond just the cup itself.

There’s plenty of praise for the standout performances on the night, including Ross Stewart’s tireless centre-forward display, Shea Charles’ composed late winner, and a defensive effort that stood up brilliantly against elite opposition. The team also discuss Ryan Manning’s battle with Max Dowman, the growing impact of players stepping in from the squad, and the sense that Tonda is building something with real resilience and clarity. It was a night that felt special in the moment — and one that could yet shape the final weeks of the season.

The focus then shifts quickly back to the promotion race, with Saints heading to Wrexham for another huge Championship fixture. The panel preview the challenge, assess how Southampton might approach the game after such an emotional win, and give their score predictions. There’s also an update on Benali on Tour, a look at the club’s latest financial figures, and the latest on the fixture reshuffle after Saints’ progress to the semi-finals.

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