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The 2026 Six Nations has arrived, and the landscape for Irish rugby has shifted. With the "Old Guard" absent and a mounting injury list, Dave Kilcoyne and Luke Delaney dive deep into what this new era looks like for Andy Farrell’s squad.
In this episode of What The Ruck, "Killer" gives us the unfiltered truth about Bundee Aki’s shock suspension and what it means for the squad’s depth. We also go behind the scenes to reveal what life is actually like in camp during Six Nations week—from the intense mental preparation to the ferocity of facing a French pack on home soil.
In this episode:
Whether you're looking for tactical analysis or legendary stories from the dressing room, we’ve got you covered.
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"What The Ruck: Episode 10 - Six Nations Special" is an episode of What The Ruck. Runtime 40 min. Published February 4, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.