Home Discover Scores Watch Listen

Loading episode…

Spot Sports

Everything worth following in sports

Content

Videos
Podcasts
Channels
Blog

Company

About
Support

Legal

Terms of Service
Privacy Policy
YouTube Terms

© 2026 Spot Sports. All rights reserved.

49ers legend Jesse Sapolu breaks down depth on the lines & players that can make big jump in 2026 for SF

General Sports

49ers legend Jesse Sapolu breaks down depth on the lines & players that can make big jump in 2026 for SF

Fair & Biased with John Lund›

Today8:38

Next listen

Its Lund's Last Call: The Lakers' sale gets messy; where would you take a card for unlimited food?

Health updates for Christian McCaffrey and George Kittle provide optimism for fans as Week 1 approaches

Susan Slusser sheds light on SF's decision to bring up "Tugboat Wilkinson & her thoughts on Rafael Devers return to Boston

All from Fair & Biased with John Lund→

Listen now

Listen in the app

Episode context

Listen

Keep going with Fair & Biased with John Lund.

Listen here or keep browsing the show and related sport coverage from here.

Fair & Biased with John Lund show General Sports podcasts

Mentioned in this episode

SFSan Francisco 49ers

Episode Notes

From joint practices to the evolution of the NFL, 4x Super Bowl champion Jesse Sapolu gives a unique perspective on how SF is preparing for 2026, including the differences between his playing days and the modern game. He talks about the increased structure of practices, the importance of joint practices, and how the NFL has adapted to prioritize player safety. We also get a glimpse into the life of his son, Roman, who is now an assistant offensive line coach for the 49ers.

See omnystudio.com/listener for privacy information.

Next listen

All from Fair & Biased with John Lund →

Its Lund's Last Call: The Lakers' sale gets messy; where would you take a card for unlimited food?

Next listen

Its Lund's Last Call: The Lakers' sale gets messy; where would you take a card for unlimited food?

Related Podcasts

Pardon My Take

Barstool Sports

The Bill Simmons Podcast

The Ringer

Fantasy Footballers - Fantasy Football Podcast

Fantasy Football

The Dan Le Batard Show

Dan Le Batard

DOUBLE COVERAGE PODCAST

Mystic Zach

Listen guide

How do I listen to this episode of Fair & Biased with John Lund?

"49ers legend Jesse Sapolu breaks down depth on the lines & players that can make big jump in 2026 for SF" is an episode of Fair & Biased with John Lund. Runtime 8 min. Published August 18, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Fair & Biased with John Lund page for the rest of the catalog.
Or subscribe in any podcast app. Fair & Biased with John Lund ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 18, 2026.
How long is this episode?: 8 min.
What podcast is this from?: Fair & Biased with John Lund. Browse the full back catalog on the show page.
What does this episode cover?: Fair & Biased with John Lund covers general sports. This episode runs on the show's regular cadence.

Sources

Get the Spot Sports app
49ers legend Jesse Sapolu breaks down depth on the lines & players that can make big jump in 2026 for SF
Fair & Biased with John Lund