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Welcome to episode 2 of the Golf Beneath the Surface Podcast where Dr. Raymond and Chase take a look at the differences between stress, nerves, and anxiety. Are they good? Are they bad? Doc and Chase take a deep dive into each to get a better understanding of our own psychology and how our brain was designed to respond to internal and external factors.
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"Stress, Nerves, and Anxiety" is an episode of Golf Beneath The Surface. Runtime 1 hr 13 min. Published August 8, 2023. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.