Volleyball
No Wasted Reps: Lessons From A Professional Team Practice
The Volleyball By Design Podcast›
Jun 15, 202627:16
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Episode Notes
In this episode, I share my experience attending a professional team practice and the coaching lessons that stood out most.
From maximizing athlete reps and minimizing downtime to creative drill design and skill development, you'll get an inside look at how elite teams structure training for efficiency and impact.
Whether you're coaching youth, club, high school, or college volleyball, you'll come away with practical ideas you can apply to your own practices right away.
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Reach out via Instagram @BrianSingh_CoachB
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"No Wasted Reps: Lessons From A Professional Team Practice" is an episode of The Volleyball By Design Podcast. Runtime 27 min. Published June 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 15, 2026.
- How long is this episode?
- 27 min.
- What podcast is this from?
- The Volleyball By Design Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Volleyball By Design Podcast covers volleyball. This episode runs on the show's regular cadence.
