The Training Ground Podcast

In this episode of The Training Ground podcast I am speaking with Danny Lowton. Danny moved to the U.S. as a graduate soccer player and played at Mercyhurst University. Prior to his time at Mercyhurst, Danny graduated with a BSc in Sport & Exercise Science from Loughborough University in England.

Along with a number of other S&C commitments, Danny is the Strength & Conditioning coach for both Men's & Women's soccer teams at Gannon University. Danny can be found on Instagram (@dannylowton1) and can be also be contacted by email lowton001@gannon.edu

How he arrived in US as a graduate soccer player

Benefits of working with a recruitment agency

How he plans on utilizing GPS with his athletes

His philosophy on out of season and pre-season training

Why he does not include back squats in his gym programs for athletes

Why box jumps are overrated

What a day in the life looks like for him

and much more...