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The Day After: On to 2026

Basketball

The Day After: On to 2026

Inside Carolina: A UNC athletics podcast›

Nov 30, 202556:46

Next listen

UNC Basketball Practice Begins, Exhibitions Draw Near | Coast to Coast | College Basketball

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All from Inside Carolina: A UNC athletics podcast→

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Inside Carolina: A UNC athletics podcast show Basketball podcasts

Mentioned in this episode

NSN.C. State Wolfpack NCNorth Carolina Tar Heels

Episode Notes

Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina's blow out defeat on Saturday night against NC State. The IC trio discusses what’s needed headed into the offseason to rejuvenate a fan base and program after a brutal 2025 season.
The Inside Carolina Podcast network features a wide range of current UNC
sports topics, from game previews and instant postgame analysis, to
recruiting breakdowns. IC’s stable of writers, insiders and analysts --
plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Next listen

All from Inside Carolina: A UNC athletics podcast →

UNC Basketball Practice Begins, Exhibitions Draw Near | Coast to Coast | College Basketball

Next listen

UNC Basketball Practice Begins, Exhibitions Draw Near | Coast to Coast | College Basketball

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"The Day After: On to 2026" is an episode of Inside Carolina: A UNC athletics podcast. Runtime 56 min. Published November 30, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: November 30, 2025.
How long is this episode?: 56 min.
What podcast is this from?: Inside Carolina: A UNC athletics podcast. Browse the full back catalog on the show page.
What does this episode cover?: Inside Carolina: A UNC athletics podcast covers basketball. This episode runs on the show's regular cadence.

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The Day After: On to 2026
Inside Carolina: A UNC athletics podcast