What podcast is this from?

Foul Territory. Browse the full back catalog on the show page.

What does this episode cover?

Foul Territory covers baseball. This episode runs on the show's regular cadence.

Baseball

Cardinal Territory: Ryan Helsley talks free agency and time in STL

Foul Territory›

Nov 24, 202527:03

Episode context

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Mentioned in this episode

RHRyan Helsley SLSt. Louis Cardinals NYNew York Mets

Episode Notes

Former Cardinals closer Ryan Helsley joins the show with Kyle Gibson and Jim Hayes to talk all things Cardinals, free agency, and more. The guys also ask Helsley about his time in New York.

Follow the new look Cardinal Territory podcast!

See omnystudio.com/listener for privacy information.

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Fair Territory: Wild Card previews, Competitive Balance spotlight

Today28:30

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Listen guide

How do I listen to this episode of Foul Territory?

"Cardinal Territory: Ryan Helsley talks free agency and time in STL" is an episode of Foul Territory. Runtime 27 min. Published November 24, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Foul Territory page for the rest of the catalog.
Or subscribe in any podcast app. Foul Territory ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: November 24, 2025.
How long is this episode?: 27 min.
What podcast is this from?: Foul Territory. Browse the full back catalog on the show page.
What does this episode cover?: Foul Territory covers baseball. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with Foul Territory.

Listen here or keep browsing the show and related sport coverage from here.

Mentioned in this episode

RHRyan Helsley SLSt. Louis Cardinals NYNew York Mets

Episode Notes

Former Cardinals closer Ryan Helsley joins the show with Kyle Gibson and Jim Hayes to talk all things Cardinals, free agency, and more. The guys also ask Helsley about his time in New York.

Follow the new look Cardinal Territory podcast!

See omnystudio.com/listener for privacy information.

Next listen

All from Foul Territory →

Next listen

Fair Territory: Wild Card previews, Competitive Balance spotlight

Today28:30

Related Podcasts

Talkin' Baseball (MLB Podcast)

Jomboy Media

Baseball

Talkin' Yanks (Yankees Podcast)

Jomboy Media

Baseball

Section 10

Baseball

Baseball is Dead (MLB Podcast)

Baseball Is Dead

Baseball

Baseball Today

Jomboy Media

Baseball

Listen guide

How do I listen to this episode of Foul Territory?

"Cardinal Territory: Ryan Helsley talks free agency and time in STL" is an episode of Foul Territory. Runtime 27 min. Published November 24, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Foul Territory page for the rest of the catalog.
Or subscribe in any podcast app. Foul Territory ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: November 24, 2025.
How long is this episode?: 27 min.
What podcast is this from?: Foul Territory. Browse the full back catalog on the show page.
What does this episode cover?: Foul Territory covers baseball. This episode runs on the show's regular cadence.