The Best Athletics Podcast

In this episode of the Best Athletics Podcast, Nick Bester sits down with Robin Hughes, founder of Getahead an app that provides Mental Training Plans, to explore the often-overlooked side of performance - your mindset.

They dig into questions every runner has wondered:

Is there such a thing as mental talent, just like physical talent?Can you actually train your mental strength to push further?How much untapped potential lies in your mind?What’s the ideal pre-race mindset?Are some people simply untrainable from a mental perspective?

Whether you’re chasing PBs or j...