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Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth

Hockey

Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth

The Goalie Mindset Podcast›
Jan 23, 20261:07:39

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What separates “good” from legendary in the crease?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Ian Clark—world-renowned goalie coach and Head of Goalie Development for the Vancouver Canucks—for a masterclass on what the best goalies actually do when nobody’s watching… and what they repeat when the pressure is highest.

Ian breaks down the real difference-makers behind elite performance:

  • Why your eyes are your #1 anatomical advantage—and how to train them on every single shot
  • The elite habit Roberto Luongo did 100% of the time (even in practice) that builds unstoppable control
  • The “do less, see more” awareness that made Henrik Lundqvist surgical
  • Carey Price’s calm “quick starts, quick stops” and how anticipation is earned (not guessed)
  • Bobrovsky’s legendary work ethic—and the growth mindset that believes there’s no top to the skyscraper
  • Why the best goalies still make standing saves… and what that reveals about patience

Then Ian reveals what’s next: his new app From The Crease (FTC)—built to help goalies and coaches take skills from concept → practice → game emergence, with modules, drills, video demos, analytics, and coach-goalie connection tools.

If you’re serious about building a dominating goalie career, this episode is a blueprint.

Pre-register for FTC + get the free ebook “10 Ways to Get Killer Stats” + launch discount: www.fromthecrease.com
(February 2026 release)

Private Coaching for Goalies

Check out Pete on Instagram

Stay up to date with everything at https://www.petefry.net/

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Listen guide

How do I listen to this episode of The Goalie Mindset Podcast?

"Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth" is an episode of The Goalie Mindset Podcast. Runtime 1 hr 7 min. Published January 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  4. Or subscribe in any podcast app. The Goalie Mindset Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
January 23, 2026.
How long is this episode?
1 hr 7 min.
What podcast is this from?
The Goalie Mindset Podcast. Browse the full back catalog on the show page.
What does this episode cover?
The Goalie Mindset Podcast covers hockey. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth
  • The Goalie Mindset Podcast

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