Running After Age 40
Sarah Snyder
March 12, 202433 min
Running
10 Ideas to Make Memories While Making Miles as a Runner Over 40
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Episode Notes
Join us as we interview masters runner and marathoner Joe Emas. Joe is a stellar story-teller and motivator. He teaches us to:
- Embrace change
- Dance a little along the run at races
- Take in the sunset
- Open yourself to opportunity
- And MORE!
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This episode is sponsored by Factor.