Common Mistakes Pitchers Make

The AOP Podcast

AOP

December 3, 202443 min
Baseball

Common Mistakes Pitchers Make

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In this episode we have Dylan Silver, The AOP Strength and Conditioning Performance Coordinator, joining us in the conversation about the hindering mistakes we see a lot of pitchers make throughout their career. We go over the importance of habits, assessments, programming, recovery, and finding what works for you!