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Episode Notes
Today we dive into the mental training aspect and why it is very important. The higher you go the more it matters.
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How do I listen to this episode of The AOP Podcast?
"Mental Training and Why It Matters" is an episode of The AOP Podcast. Runtime 29 min. Published February 19, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- February 19, 2026.
- How long is this episode?
- 29 min.
- What podcast is this from?
- The AOP Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The AOP Podcast covers baseball. This episode runs on the show's regular cadence.
