The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall

The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall

In this episode Marshy talk to Heidi about what it is like living in n area with perfect terrain for Ultra Training. Heidi also talks about 2 amazing recent ultra experiences and what her Ultra Running future looks like.

The Ultra Running Podcast is a platform for others to tell their stories of ultra running.  The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running. Subscribe to the Ultra Running YouTube Channel: https://www.youtube.com/channel/UC52K

Neil has completed multiple marathons, 3 ultra marathons including a 35, 50,and 70 mile 1 day event, as well as completing Ironaman UK in 2015.    Neil has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.