Emotional Support from Cold Water with Clare Flaxen

The Joy of Swimming

Pat Kelman

June 5, 202140 min
Swimming

Emotional Support from Cold Water with Clare Flaxen

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Episode Notes

In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen.

In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming.

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