Lane One Podcast
Lane One
March 18, 20211 hr 3 min
Running
Couch to CrossFit
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Episode Notes
Episode two had us sitting down with Maria McManus who is a coach and owner of CrossFit Glynco. She recounts to us how she went from couch to CrossFit. You can learn more about Maria and CrossFit Glynco at www.crossfitglynco.com.