153 Ron'sUpdate Podcast

Mostly just rambling about my last week of training or maybe about my crappy run at Stone Mountain.

This podcast was recorded on an Olympus WS-853 digital voice recorder and edited and produced using Hindenburg Journalist software.

The intro and outtro music was from Epidemic Sound

Ron'sUpdate Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.