Episode 19- Dr. Jess Mena

Dr Jess Mena is a well respected runner in the Los Angeles Running Community. She has been featured in Runners World Magazine and several publications across the nation for her running expertise. She is a talented trail runner, marathon runner and running coach.

Tune in to hear her incredible journey from Students Run LA, to marathon runner, to Ultra marathon runner to running coach, to Boston Qualifier.

Jess has a scientific approach to running and training and share some insights on running and the current state of the running community

Tune in for an amazing episode