Building the Body of a PGA Tour Player With Damon Goddard

We are thrilled to welcome on a special guest to the program as Damon Goddard joins the show. Damon is a sports performance coach for Jordan Spieth, Will Zalatoris, Davis Riley and many other notable players. In this episode, we discuss how he got into the career of training elite golfers, the relationship between mobility, flexibility and muscle, why golf could be heading towards much shorter career spans, why back issues occur in the golf swing, what fitness looks like at the highest level and a ton more. 

You can find out more about Damon by visiting: https://www.goddardspn.com/about-damon.