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Clive and Sam talk about getting back in the pool after lockdown and how we can start of fast far earlier on. With speed and power being the hardest things to develop over aerobic capacity why not start training for speed earlier in your program? We discuss the positives behind this idea and who it would benefit most. We also discuss the weeks of public swimming that many over 18s will have plan for with adult organised indoor sport not starting until the 17th May. Remember to follow us on Facebook and Instagram.
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"Being Fast Early" is an episode of Swim Coaches Podcast. Runtime 25 min. Published March 27, 2021. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- March 27, 2021.
- How long is this episode?
- 25 min.
- What podcast is this from?
- Swim Coaches Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Swim Coaches Podcast covers swimming. This episode runs on the show's regular cadence.
