Soccer
How To Fuel For Better Performances With Richard Allison
Inner Game Academy Podcast›
Jul 1, 202332:59
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Episode Notes
In today's episode, we have performance nutritionist Richard Allison.
Richard worked for Arsenal under Arsene Wenger and Mikel Arteta.
We discuss:
- Where do footballers go wrong with their foods
- How to get the basics right when it comes to fueling for performance
- Should you be having supplements if so what ones?
- How much water do you need to drink, and what happens if you're dehydrated
Our Brand new 6 Week Pro Accelerator program has now started and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:
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"How To Fuel For Better Performances With Richard Allison" is an episode of Inner Game Academy Podcast. Runtime 32 min. Published July 1, 2023. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- July 1, 2023.
- How long is this episode?
- 32 min.
- What podcast is this from?
- Inner Game Academy Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Inner Game Academy Podcast covers soccer. This episode runs on the show's regular cadence.
