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Hi everyone! In today's episode, I'm going to share some of the biggest lessons that I learned through injuring my foot last year. Injuries are tough, but they teach us a lot about ourselves. I hope that these lessons can help someone who needs it! Just know that whatever you're going through, you are not alone and we have a beautiful community that can help us all out 🤍

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"27- Lessons I learned from my injury, and how you can apply them too ❤️🩹" is an episode of THE VOLLEYTALK PODCAST: Beach Volleyball Conversations with Tasha Mae. Runtime 12 min. Published February 13, 2022. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.