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2 Pros and a Cup of Joe. Browse the full back catalog on the show page.

What does this episode cover?

2 Pros and a Cup of Joe covers general sports. This episode runs on the show's regular cadence.

General Sports

Hour 1: Jonas, Brady, & LaVar - Michigan Step Down

2 Pros and a Cup of Joe›

Jul 21, 202642:17

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Mentioned in this episode

LALavar Arrington

Episode Notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Warde Manuel announcing that he will step down as Michigan AD at the end of the calendar year. Plus, the guys discuss Ryan Clark ousted at ESPN, we have a LIV GOLF edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

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Listen guide

How do I listen to this episode of 2 Pros and a Cup of Joe?

"Hour 1: Jonas, Brady, & LaVar - Michigan Step Down" is an episode of 2 Pros and a Cup of Joe. Runtime 42 min. Published July 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the 2 Pros and a Cup of Joe page for the rest of the catalog.
Or subscribe in any podcast app. 2 Pros and a Cup of Joe ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 21, 2026.
How long is this episode?: 42 min.
What podcast is this from?: 2 Pros and a Cup of Joe. Browse the full back catalog on the show page.
What does this episode cover?: 2 Pros and a Cup of Joe covers general sports. This episode runs on the show's regular cadence.

Sources

Listen now

Listen in the app

Episode context

Listen

Keep going with 2 Pros and a Cup of Joe.

Listen here or keep browsing the show and related sport coverage from here.

Mentioned in this episode

LALavar Arrington

Episode Notes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Warde Manuel announcing that he will step down as Michigan AD at the end of the calendar year. Plus, the guys discuss Ryan Clark ousted at ESPN, we have a LIV GOLF edition of ICYMI, and more!

See omnystudio.com/listener for privacy information.

Next listen

All from 2 Pros and a Cup of Joe →

Next listen

Hour 1: Jonas, Brady, & LaVar - Another Aaron Donald Update

Today41:03

Related Podcasts

Pardon My Take

Barstool Sports

General Sports

The Bill Simmons Podcast

The Ringer

General Sports

The Dan Le Batard Show

Dan Le Batard

General Sports

Fantasy Footballers - Fantasy Football Podcast

Fantasy Football

General Sports

DOUBLE COVERAGE PODCAST

Mystic Zach

General Sports

Listen guide

How do I listen to this episode of 2 Pros and a Cup of Joe?

"Hour 1: Jonas, Brady, & LaVar - Michigan Step Down" is an episode of 2 Pros and a Cup of Joe. Runtime 42 min. Published July 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the 2 Pros and a Cup of Joe page for the rest of the catalog.
Or subscribe in any podcast app. 2 Pros and a Cup of Joe ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 21, 2026.
How long is this episode?: 42 min.
What podcast is this from?: 2 Pros and a Cup of Joe. Browse the full back catalog on the show page.
What does this episode cover?: 2 Pros and a Cup of Joe covers general sports. This episode runs on the show's regular cadence.