Loose Mesh Podcast Ep. 11 | Derek Keenan on 300 NLL Games & Coaching Evolution

Derek Keenan joins Loose Mesh fresh off coaching his 300th National Lacrosse League game, cementing his place as one of the most influential figures in the sport’s history. A championship-winning coach and elite general manager, Keenan has built winning programs at every level of lacrosse — from Mann Cup battles to NLL dynasties.

From back-to-back titles with the Buffalo Bandits, to transforming lacrosse in non-traditional markets like Edmonton and Saskatchewan, Keenan’s career is defined by longevity, adaptability, and an unwavering standard of excellence. We dive into his coaching philosophy, roster-building mindset, iconic trades, player development, and the moments — both highs and setbacks — that shaped his legacy.

When you talk about GOATs in the National Lacrosse League, this conversation starts with Derek Keenan.

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Steve Toll (NLL Hall of Famer)

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