The Relentless Runners Podcast
Christine & Toni
S2. E23 | How to finish Chicago Marathon Training STRONG
Episode Notes
Running the Chicago Marathon this October? You're going to want to listen to this!
After Christine and Toni share their training updates in the Corral Chronicles segment, they deep dive how soon-to-be 2025 Chicago Marathoners should approach their final weeks of training.
They cover what to do if you get sick in this last phase of training, tricks to keep your immune system strong leading up to (and after) race day, the appropriate way to taper, and a mini check-list on what to fine-tune if you didn't cover these specific things in your training yet!
If you want more support on how to navigate the logistics of Chicago Marathon Weekend, Christine and Toni are also hosting a Masterclass on September 29th!
If you want to learn more about coaching, joining our team, or how to follow us on IG, here are the links below:
You can find us at: https://www.relentlessrunners.com/
RR IG: @relentlessrunners
Toni's IG: @tonikengor
Christine's IG: @chrissy.nich.runs