Swimming
2.1. Laura Quilter on returning to competitive swimming, coaching herself, and keeping it fun
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Jan 4, 202643:32
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Episode Notes
Laura Quilter is a Masters and Ice Swimming world record holder, a competitive sprint swimmer, and runs a strength and swim coaching business called Aura Move. Laura retired from competitive swimming (butterfly and freestyle) in 2016, in her mid-20s. Eight years later she discovered that she was faster than ever and qualified for her first World Aquatics Championships. Unusually for a competitive swimmer, she coaches
