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Segment 1 - Show open and listener feedback, including reaction to another Instagram video from San Francisco 49ers receiver Brandon Aiyuk
Segment 2 - Washington Commanders: discussion of Day 1 of Week 3 of 2026 Washington Commanders OTAs, including defensive coordinator Daronte Jones on his defensive principles, the installation of his defense and linebacker Sonny Styles, linebacker Frankie Luvu on his down 2025 season and head coach Dan Quinn on where leadership on the defense is coming from with linebacker Bobby Wagner being gone
Segment 3 - Washington Nationals: analysis of a 6-3 win at the San Francisco Giants to improve the Nats to 8-2-1 over their last 11 series and move them into a virtual tie for the National League's third of three Wild Card spots
Segment 4 - Baltimore Orioles: breakdown of a 6-5 10-inning loss to the Seattle Mariners at Oriole Park at Camden Yards in a game in which the O's overcame a 4-2 ninth-inning deficit
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"Episode 1,344: Daronte Jones discusses philosophies and implementation of his defensive system and more" is an episode of The Al Galdi Podcast. Runtime 51 min. Published June 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.