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Taper Is a MYTH in 2026? Why Swimmers Go 18-Mid Year-Round Now – Dax vs Elvis Debate

Swimming

Taper Is a MYTH in 2026? Why Swimmers Go 18-Mid Year-Round Now – Dax vs Elvis Debate

Night Swim Podcast›
Jan 15, 202630:47

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Episode Notes

Is the magical "taper unicorn" dead? Dax (Eddie Reese purist) defends the psychological edge of big end-of-season rest, while Elvis argues modern training + recovery cycles mean fast swimming all year (Nathan Adrian style). Heated debate on over/under tapering, adaptation tracking, and why today's swimmers are faster in October than ever. Must-watch for coaches & swimmers! New episode daily – subscribe now! 🌙 Night

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