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Idaho Basketball Coaching Podcast. Browse the full back catalog on the show page.

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Idaho Basketball Coaching Podcast covers basketball. This episode runs on the show's regular cadence.

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Offensive & Defensive Efficiency w/ Frank Woodford - Idaho Basketball Coaching Podcast | Spot Sports

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Offensive & Defensive Efficiency w/ Frank Woodford

Idaho Basketball Coaching Podcast›

May 7, 202634:13

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Mentioned in this episode

MRMesa Redhawks

Episode Notes

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We are fortunate to have Frank Woodford on this episode.

Woodford is the head men’s basketball coach at Benedictine University Mesa and was the recipient of the 2026 Don Meyer Coach of the Year award. In his sixth season as head coach, the Redhawks finished 28-7 and advanced to the Final 4 of the NAIA National Championship Tournament.

Discussion topics in this episode

Approach to analytics
Gaining and maintain the advantage
Ensuring smooth transition during action in a possession
Running two different offenses
Prioritizing field goals over turnovers
Shooting and defending 3-point shots
The importance of roles
Defensive rebounding
Defending the paint
Trusting players to perform

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"Offensive & Defensive Efficiency w/ Frank Woodford" is an episode of Idaho Basketball Coaching Podcast. Runtime 34 min. Published May 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: May 7, 2026.
How long is this episode?: 34 min.
What podcast is this from?: Idaho Basketball Coaching Podcast. Browse the full back catalog on the show page.
What does this episode cover?: Idaho Basketball Coaching Podcast covers basketball. This episode runs on the show's regular cadence.

Offensive & Defensive Efficiency w/ Frank Woodford