Offensive & Defensive Efficiency w/ Frank Woodford

Subscribe to the 🔗 ⁠Idaho Basketball Coaching Podcast newsletter

--

We are fortunate to have Frank Woodford on this episode.

Woodford is the head men’s basketball coach at Benedictine University Mesa and was the recipient of the 2026 Don Meyer Coach of the Year award. In his sixth season as head coach, the Redhawks finished 28-7 and advanced to the Final 4 of the NAIA National Championship Tournament.

Discussion topics in this episode

• Approach to analytics
• Gaining and maintain the advantage
• Ensuring smooth transition during action in a possession
• Running two different offenses
• Prioritizing field goals over turnovers
• Shooting and defending 3-point shots
• The importance of roles
• Defensive rebounding
• Defending the paint
• Trusting players to perform