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Offensive & Defensive Efficiency w/ Frank Woodford

Basketball

Offensive & Defensive Efficiency w/ Frank Woodford

Idaho Basketball Coaching Podcast›
May 7, 202634:13

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Mentioned in this episode

MRMesa Redhawks

Episode Notes

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We are fortunate to have Frank Woodford on this episode.

Woodford is the head men’s basketball coach at Benedictine University Mesa and was the recipient of the 2026 Don Meyer Coach of the Year award. In his sixth season as head coach, the Redhawks finished 28-7 and advanced to the Final 4 of the NAIA National Championship Tournament.

Discussion topics in this episode

  • Approach to analytics
  • Gaining and maintain the advantage
  • Ensuring smooth transition during action in a possession
  • Running two different offenses
  • Prioritizing field goals over turnovers
  • Shooting and defending 3-point shots
  • The importance of roles
  • Defensive rebounding
  • Defending the paint
  • Trusting players to perform

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Listen guide

How do I listen to this episode of Idaho Basketball Coaching Podcast?

"Offensive & Defensive Efficiency w/ Frank Woodford" is an episode of Idaho Basketball Coaching Podcast. Runtime 34 min. Published May 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
May 7, 2026.
How long is this episode?
34 min.
What podcast is this from?
Idaho Basketball Coaching Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Idaho Basketball Coaching Podcast covers basketball. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Offensive & Defensive Efficiency w/ Frank Woodford
  • Idaho Basketball Coaching Podcast

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