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Most golfers think their round starts when they hit their opening tee shot—but your performance is often influenced by what you do in the 60 minutes before you tee off.
In this episode, I'm breaking down 7 common pre-round mistakes that can cost you shots before the round even begins.
I'll also share the pre-round strategies I use in tournament golf to activate my body, prepare my mind, build confidence, and make the first tee feel like just another shot.
The goal isn't to find your golf swing 20 minutes before your tee time. It's to get your body activated, mind prepared, and game ready so you can step onto the first tee with confidence.
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"534: 7 Warm Up Mistakes Winners Avoid At All Costs" is an episode of Wicked Smart Golf. Runtime 21 min. Published October 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.