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Aotearoa Rugby Pod. Browse the full back catalog on the show page.

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Aotearoa Rugby Pod covers rugby. This episode runs on the show's regular cadence.

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Ruahei Demant on Bristol, Whitney Hansen & the Blues’ loaded Aupiki squad - Aotearoa Rugby Pod | Spot Sports

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Ruahei Demant on Bristol, Whitney Hansen & the Blues’ loaded Aupiki squad

Aotearoa Rugby Pod›

May 13, 202642:37

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Episode Notes

Black Ferns and Blues co-captain Ruahei Demant has experienced the other side!

A sabbatical to English club Bristol has taught her plenty about rugby in the home of the World Cup champions. She has returned home with new knowledge and a desire to use it to help the Blues defend their Aupiki title.

She chats with Aotearoa Rugby Pod about...

What she learnt playing for Bristol Bears Women in England’s PWR
How overseas rugby challenged and improved her game
The secrets she learnt about Canada's success
What’s already changed under new Black Ferns coach Whitney Hansen
Young stars Amarante Sititi and Braxton Sorenson-McGee
The stacked Blues Women squad ahead of their Super Rugby Aupiki defence

A great insight into the growth of the women’s game globally and where New Zealand rugby is heading next.

Catch all our content across @aotearoarugbypodofficial channels

Hosted on Acast. See acast.com/privacy for more information.

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"Ruahei Demant on Bristol, Whitney Hansen & the Blues’ loaded Aupiki squad" is an episode of Aotearoa Rugby Pod. Runtime 42 min. Published May 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: May 13, 2026.
How long is this episode?: 42 min.
What podcast is this from?: Aotearoa Rugby Pod. Browse the full back catalog on the show page.
What does this episode cover?: Aotearoa Rugby Pod covers rugby. This episode runs on the show's regular cadence.

Ruahei Demant on Bristol, Whitney Hansen & the Blues’ loaded Aupiki squad