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Episode Notes
Bit on this week Jordo discusses Meteo pace on a long run and requires a monumental effort to win parkrun... Alain discusses active heat training in this weeks science chat and resumes walk running Tim keeps the cards close to the chest running wise (tune into Teddington House for all his training pre London) and has a dinner incident in London. Song of the Week Query and Theory Sporting Quiz Hot take
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Teddington House Ep 1 - Craven Cottage | 5x4k |
Mar 26, 202620:06
