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Osa Odighizuwa joins Richard Sherman for an in-depth conversation about being traded from the Dallas Cowboys to the San Francisco 49ers shortly after signing an $80 million extension. Osa reveals his honest reaction to the trade, why he believes the 49ers’ attacking defensive scheme and legendary defensive line coach Kris Kocurek will unlock the best season of his career, and how he’s already building chemistry with stars like Nick Bosa and Fred Warner. He also opens up about mental health, gratitude, and using the trade as motivation to help bring another Super Bowl to San Francisco. Plus, Osa shares the one game he has circled on the schedule: Cowboys vs. 49ers.
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"Richard Sherman Podcast - Osa Odighizuwa REACTS to Cowboys-49ers trade, why 2026 will be his best season yet" is an episode of The Herd with Colin Cowherd. Runtime 23 min. Published May 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.