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Rugby
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In our very first episode, former Ireland international Ian Madigan and high-performance coach David Sharkey launch The Irish Rugby Pod ahead of the upcoming Nations Championship.
This week, we're joined by current Connacht and former England and Leinster head coach Stuart Lancaster, who offers fascinating insight into the inner workings of elite rugby. Lancaster talks about how coaches deal with setbacks, international squad dynamics, how coaches develop leaders and where Irish rugby stands against the world's best.
The lads also lift the lid on life inside an Ireland camp, what it's like going into camp after battling it out between provinces, and what emerging players are pushing for international recognition.
With Ireland preparing to face Argentina and the Nations Championship heating up, Madigan and Sharkey break down the biggest selection questions, the number 10 jersey, Dan Sheehan's captaincy and what Ireland must improve to challenge the world's top sides.
Expect expert analysis, honest opinions and a unique look behind the scenes of professional rugby. Make ure you're subscribed and please share with someone you think will enjoy it.
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"#1 Nations Champ Preview & Secrets of Elite Rugby | Madigan, Sharkey & Lancaster" is an episode of The Irish Rugby Pod. Runtime 1 hr 27 min. Published November 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.