Ep. 257 - How To Create More Clutch Moments In A Match

In this episode, Brian and Josh discuss how tennis players can generate more clutch moments in their matches. The co-hosts review research from multiple sports about the conditions that lead to a greater likelihood of clutch moments, and offer practical suggestions that players can use during pressure moments. Additionally, they describe various mental tools that players can use to help prepare for these moments including visualization/imagery and pre-performance routines.

Research article (Rising to the occasion: A qualitative investigation of clutch moments in sport.) - https://www.tandfonline.com/doi/full/10.1080/10413200.2025.2535995#abstract

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.