Are the Rams top heavy while Seattle is flying under the radar? John Lund makes the case & welcomes Omar Ruiz on all things NFL

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Fair & Biased with John Lund page for the rest of the catalog.
4. Or subscribe in any podcast app. Fair & Biased with John Lund ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

August 11, 2026.

How long is this episode?

49 min.

What podcast is this from?

Fair & Biased with John Lund. Browse the full back catalog on the show page.

What does this episode cover?

Fair & Biased with John Lund covers general sports. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Are the Rams top heavy while Seattle is flying under the radar? John Lund makes the case & welcomes Omar Ruiz on all things NFL
• Fair & Biased with John Lund