Hockey
Change is Chaos, Taking Your Shell Off, & Off-Season Phases
The CEP Mindset Podcast›
Jun 11, 202631:27
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Episode Notes
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share what it actually takes to grow and why the most uncomfortable moments of an athlete's career are often the most important ones.
The episode covers the lobster analogy and what it really means to shed your shell, the difference between being forced to grow and being stuck, why change is chaos before it's progress, and how themes are more powerful than goals when it comes to off-season focus.
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"Change is Chaos, Taking Your Shell Off, & Off-Season Phases" is an episode of The CEP Mindset Podcast. Runtime 31 min. Published June 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 11, 2026.
- How long is this episode?
- 31 min.
- What podcast is this from?
- The CEP Mindset Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The CEP Mindset Podcast covers hockey. This episode runs on the show's regular cadence.
