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The full crew are back to discuss just how good Steff Emmanuel was, what a world where the Scarlets defend looks like and are the Dragons getting headaches from being in the top half of the table?
Plus a look ahead at the Autumn Internationals and the WXV.
#Welshrugby #URC #WRU #Cardiff #Dragons #Ospreys #Scarlets
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"The new Nonu? WRRAP" is an episode of Welsh Regional Rugby Appreciation Podcast. Runtime 1 hr 22 min. Published November 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.