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Basketball
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A decade in the league changes you, and this week they reflect on 10 years of lessons, losses, and leveling up. Then the convo shifts to what's taking over the culture — AI. Is tech making life easier or are we losing something in the process? Plus, athletes are stepping into the media space in a major way, and Quez and Fred break down what that movement really means. No filter. No fluff. Just Unguarded.
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"EP 17: 10 YEARS IN THE LEAGUE, AI TECH TAKING OVER LIFE, ATHLETES IN MEDIA" is an episode of Unguarded by Fred VanVleet. Runtime 1 hr 5 min. Published May 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.