Dr Alia Bojilova: Being Held Hostages, the SAS & the Science of Thriving

Dr. Alia Bojilova former SAS lead psychologist, and the author of The Resilience Toolkit . She’s worked with elite special forces soldiers, athletes, CEOs, people operating at the absolute edge of human performance. But her story goes far beyond that. In this conversation, we talk about everything from growing up in post-communist Bulgaria, where simple things like toilet paper, cheese and chocolate were rationed, to