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Mark Heath returns with Ross Halls and Alex Jones to build up to the second East Anglian derby of the season this weekend.
The boys reflect on yesterday’s pressers, hear from Kieran McKenna and Dara O’Shea and get a flavour of the feeling across the border.
There’s a big debate around who starts, plus we discuss the Nunez factor and pick out our derby day heroes and x-factors.
We finish, of course, with our predictions - featuring battles between heads and hearts.
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"622: Kings of Anglia: Our BIG derby day preview" is an episode of Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star. Runtime 1 hr 5 min. Published April 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.