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Rugby

NRG Episode #5: Stephen Lorenzo Varney

Mar 20, 202646:33

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"NRG Episode #5: Stephen Lorenzo Varney" is an episode of No Rucks Given Podcast. Runtime 46 min. Published March 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: March 20, 2026.
How long is this episode?: 46 min.
What podcast is this from?: No Rucks Given Podcast. Browse the full back catalog on the show page.

Listen guide

How do I listen to this episode of No Rucks Given Podcast?

"NRG Episode #5: Stephen Lorenzo Varney" is an episode of No Rucks Given Podcast. Runtime 46 min. Published March 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the No Rucks Given Podcast page for the rest of the catalog.
Or subscribe in any podcast app. No Rucks Given Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: March 20, 2026.
How long is this episode?: 46 min.
What podcast is this from?: No Rucks Given Podcast. Browse the full back catalog on the show page.

Episode context

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Episode Notes

In this episode of No Rucks Given, we sat down with Stephen Lorenzo Varney before his six nations campaign with “THE ITALY”. We discuss his rise in professional rugby from uninterested golf player to an Italian International staple. Stephen’s work-rate, discipline and his all in/all out mentality offers a very unique perspective on how to make it to the international stage.👍 Like & subscribe for fortnightly rugby podcasts🎧 Listen on YouTube & Apple Podcasts📲 Follow us on Instagram: @NoRucksGivenPodcast TikTok: @nrg.podcast#RugbyPodcast #EnglandRugby #ProfessionalRugby

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NRG Episode SEASON OPENER: Paul Brown-Bampoe

Sep 24, 202657:41

What does this episode cover?

No Rucks Given Podcast covers rugby. This episode runs on the show's regular cadence.

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