Episode 1,405: Dan Quinn declares season-long captains in latest change entering pivotal season and more

Segment 1 - Show open and listener feedback, including thoughts on how Washington Commanders general manager Adam Peters has handled the center position going into the 2026 regular season

Segment 2 - Washington Commanders: discussion of more good injury news, head coach Dan Quinn declaring five season-long captains in a revamping of how he does captains (and in the latest sign that Quinn recognizes how important Washington's 2026 regular season is for his job security), Washington bringing back receiver Van Jefferson via signing him as an unrestricted free agent to the practice squad, Quinn on the readiness of Washington for its 2026 regular season and more

Segment 3 - Washington Nationals: analysis of a 3-2 loss at the San Diego Padres, dropping the Nats to 2-19 over their last 21 road games

Segment 4 - Baltimore Orioles: breakdown of a 6-4 win over the Cleveland Guardians at Oriole Park at Camden Yards to end the Orioles' six-game losing streak

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