Rugby
Ellie Kildunne: Why I'm Leaving Quins, ADHD & The Truth Behind Game Changer
Rugby Rodeo›
Jun 4, 20261:02:02
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Episode Notes
This week on Rugby Rodeo, Jess and Ellie finally sit down to talk all things Game Changer as Ellie opens up about the stories behind her new book.
Before that, there's some big rugby news as Ellie discusses her decision to leave Harlequins after five years and what comes next.
The pair dive into Ellie's ADHD diagnosis, how hyperfocus became a superpower on the pitch, her honest experiences with body image and the mindset behind her famous "Lukewarm Is No Good" philosophy.
They also look at the future of women's rugby, the sport's incredible growth, and what still needs to change.
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"Ellie Kildunne: Why I'm Leaving Quins, ADHD & The Truth Behind Game Changer" is an episode of Rugby Rodeo. Runtime 1 hr 2 min. Published June 4, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 4, 2026.
- How long is this episode?
- 1 hr 2 min.
- What podcast is this from?
- Rugby Rodeo. Browse the full back catalog on the show page.
- What does this episode cover?
- Rugby Rodeo covers rugby. This episode runs on the show's regular cadence.
