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Mark Heath is joined by Stuart Watson and Alex Jones for the latest KOA pod.
The boys chat about the extraordinary Southampton Spygate story, whether the punishment fits the crime and potential future implications.
Then it’s on to Conor Chaplin’s impending departure, Stu’s exclusive chat with him and Town’s Band of Brothers Mount Rushmore.
We finish with a spot of sexy stuff, plus a look at the final weekend of the Premier League and some TV recommendations.
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KOA special:Tony Mowbray on his Town career, Wembley goal and cancer fight
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"631: Kings of Anglia: Spygate, sexy stuff and farewell to a legend" is an episode of Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star. Runtime 50 min. Published May 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.