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Paul Knight - 2026 Trail Team Selection

Running

Paul Knight - 2026 Trail Team Selection

The Steep Stuff Podcast›
Mar 26, 202626:36

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Episode Notes

Send us Fan Mail You can feel the moment a runner starts to outgrow the track and get pulled back toward the mountains. That’s where we meet Paul Knight, newly selected for the 2026 Trail Team Elite and fresh off D2 Indoor Nationals, where a strength-focused block for the 10K unexpectedly sharpened his 3K and 5K speed too. We dig into what that kind of fitness means when you’re eyeing trail racing and skyrunning, whe

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