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On this episode of 3 & Out, John Middlekauff reacts to the Seattle Seahawks being sold for a record $9.6 billion, discussing what the historic sale means for the franchise, NFL ownership, and the ever-growing value of professional sports teams.
John also dives into the excitement surrounding the FIFA World Cup, explaining why the tournament continues to capture the attention of sports fans around the globe and what makes it one of the biggest events in all of sports.
Plus, an expected move in Detroit as Terrion Arnold is cut by the Lions. John breaks down why this was the only move for Detriot and is there a path back to the NFL for Arnold after all these legal issues?.
Could Aaron Donald really be making a return to the NFL? John discusses the latest rumors surrounding the future Hall of Famer and whether a comeback is realistic—or simply offseason speculation.
To wrap things up, John reacts to Conor McGregor's latest fight, which came to an abrupt end in just seconds, and what the result means for one of combat sports' biggest stars.
From NFL news and ownership shakeups to global sports and combat sports headlines, it's all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
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"Seahawks Sell for Record $9.6 Billion, Aaron Donald Comeback Rumors & NFL Headlines" is an episode of 3 and Out with John Middlekauff. Runtime 56 min. Published July 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.